Beginner boxing ( fitness only )
Fitness boxing for a great aerobic exercise class !
- 45 min45 minutes
- 100 US dollars$100
- Zelda Road
Aerobic exercise gets your heart pumping and helps lower the risk of high blood pressure , heart disease, stroke , and diabetes. This class can improve heart health , body composition , strength , as well as lower your blood pressure while aiding in weight loss . Most of all , boxing is fun way to get some exercise and release stress in a safe and healthy way .
To cancel or reschedule please give at least 24 hours in advance notice .
2872 Zelda Road, Montgomery, AL, USA